Tuesday 20 December 2016

DIY Learning Materials

I felt that by doing my own learning materials were quite fun and engaging for Peter. Recently I did a numbers chart for him to learn. Using green construction paper to make the background comfortable to look at. I drew margins to guide me to write neatly. I used different coloured markers to write the content in order to make it interesting. After writing, I laminated the paper for him to use white board markers to practise on them then we were be able to clean it off for the next practise. Another benefit of laminating was to protect the paper.




The learning material was engaging because Peter was learning about numbers at the moment. As such I am able to design the learning materials according to his needs. By placing it somewhere that he was able to see it frequently, I realised that he was taking initiative to learn independently by taking the makers to practise on it or by just standing in front of it to read and see the words. 

After placing it for a few weeks, I realised that he was able to recognise them better. Even though spelling the numbers was not easy for Peter but I think with suitable learning materials he is encouraged to learn at his own pace until he succeeds. 

Saturday 10 December 2016

The National Steps Challenge Season 2

On 3 December Saturday as I was walking pass my housing block notice board, I noticed a flyer about The National Steps Challenge Season 2. Then I thought to myself whether I should join or not cause I dislike wearing a watch and already had a routine to jog twice weekly which I thought was quite enough. However, under my husband influence, I decided to join. 


The National Steps Challenge Season 2 Flyer
On the next day, my husband and I arrived at Kampong Chai Chee Community Club at about 9am which is about 30 minutes before the official opening hours to participate the roadshow and to get a free steps tracker. To my surprise there were like 50 people queueing in front of us and each person can collect up to 3 steps trackers. As such by the time we collected our stesp tracker was about 3 and a half hours at around 12.30pm. 

Upon registered as a participant at the roadshow for The National Steps Challenge and received my steps tracker. I downloaded the "Healthy 365" application to sync with the steps tracker. This application helps us to record informations such as number of steps performed daily and number of points earn to redeem prizes. 


My Steps Tracker
Since participating, I manage to hit their target of 10,000 steps daily by just doing household chores (6,000 steps) and additional stepping exercises for about 30mins to hit the remaining 4,000 steps. Since participating I felt that I am more motivated to carry out mandate household chores and exercise as I am able to redeem useful prizes such as NTUC vouchers that I can use it to buy groceries. Plus my husband and friend are also participating as such we challenge and encourage one another along the way which makes it fun to join. I really encourage you and your loves one to join this challenge if you have the chance to do it.